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What factors influence a person's height?

Genes determine around 80% of a person's height, but environmental factors can also affect it. This article looks at how people can increase their height during development.

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What to know about knee stiffness

Knee stiffness can limit mobility and prevent a person from carrying out regular tasks and activities. Learn about the causes of knee stiffness and their treatments here.

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What to know about symphysis pubis dysfunction

Symphysis pubis dysfunction (SPD) occurs when joint stabilizing ligaments around the pelvic bones become too stretchy and relaxed. Learn more here.

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Causes of leg and ankle swelling

Some causes of swollen legs and ankles are relatively harmless, while others can be more serious. Discover the different causes and their associated treatments.

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Osteoporosis: Researchers find another possible risk factor

A new study has found an association between poor bone health — which can be a sign of osteoporosis — and exposure to high levels of air pollution.

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What to know about wrist tendonitis

Wrist tendonitis is the inflammation of a tendon within the wrist. Learn about the causes, symptoms, and treatment of wrist tendonitis here.

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Everything you need to know about trigger point injections

Trigger point injections can help relieve chronic muscle pain. Here, learn about the possible side effects, how the injections work, and who may benefit.

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How to treat and prevent leg muscle cramps

Leg muscle cramps are common, but they can be uncomfortable and very painful. In this article, learn about how to treat and prevent them.

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What to know about neck tension

Neck tension occurs when the neck muscles remain contracted for prolonged periods. Learn about the causes, symptoms, and treatment of neck tension here.

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